Stephanie Crochet

Stephanie Crochet is a Nervous System Coach, global retreat leader and established yoga teacher who guides women how to be an embodied, regulated leader. Prior to leaving the corporate world in 2013 to pursue her dream, Steph worked as a successful recruiter for the financial services industry and law firms.
With over a decade of experience and 1,000+ hours of advanced yoga training, Steph blends science-backed practices with intuitive guidance to help her clients break stress cycles, repair their internal calming systems, and feel good in their bodies - on their terms.
Her work is grounded in a simple truth: a regulated nervous system is the foundation for powerful leadership and a more present, joyful life.
When she’s not coaching or leading retreats around the world, you’ll find her on a hiking trail in Topanga Canyon with her husband and daughter.